Everyday Habits That Risk Hair Loss!

Waking up every day to find your beloved hair fallen on the pillow is a haunting sight in itself. The beautiful locks that you have pampered all your life are there lying broken and lost forever.  

  

At a certain stage in life, these dreadful sights follow you everywhere, be it on the floor, towel and gradually every inch in your living space seems to have some traces of your once cherished hair that you have been so possessive about.

         

The pain of losing your crowning glory of style      

Hair is the most defining part of one’s personality and the most cherished possession. It is what gives your personality a dash of glamour and vibrancy. If you find your hair all around your home and not in the place where it should be, then it is an alarm to identify the causes of the same so that you lose no more! 

      

While hair loss could occur due to medical, derma related and environmental factors, there are a number of lifestyle choices that can also lead to the same.    

Here are the everyday habits that risk hair loss - 

  

§  Not shampooing regularly  

Cleanliness is the key to keep hair safe against all the unwanted elements like dust, dirt, and grease. Shampooing is of key significance to maintain hygienic scalp and hair conditions. Oil and pollutants get stuck to the hair and lead to dryness of the strands. Dry hair can break easily. People who ignore shampooing of hair are prone to loss of hair.

§  Hot showers  

While a hot shower might feel endlessly rejuvenating, it is not equally beneficial for your hair. Hot water leads to dehydration of the hair and steals the hair of all nourishment from healthy natural oils. This makes the hair break away and fall ultimately. 

     

§  Unhealthy eating habits   

Your hair doesn’t feel any. It’s true! But that doesn’t mean it isn’t alive. Hair requires proper nourishment to grow and stay strong. If you have an unhealthy eating habit, you might deprive yourself of the essential nutrients that maintain optimum scalp and hair strength thus risking hair loss. 

  

§  Long-lasting style holding products  

Hair gels, sprays and styling products, when used in access, could risk hair loss. Most of these formulations have a high alcohol content that dries the hair strands thus making them prone to breaking.

   

§  Taking lots of stress  

Stress is a major element that has been linked to myriad medical and health complications and is also a reason why you lose hair. Stress causes hormonal imbalances in the body and thus alters the body’s natural function. As hormones play a vital role in regulating the hair growth cycle, any imbalances in the same could misbalance the metabolism and lead to loss of hair.

SMUK is an expert in offering the best female hair loss treatments and has a team of dermatologists and hairstyling experts who provide the best women hair loss solutions to allow you cherish gloriously hair.